this post was submitted on 01 Dec 2025
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Diabetes runs in my family. Almost everyone on my dad's side of the family has/had it and many of them suffered quite a lot under it. My dad was diagnosed when he was 44 (he's 75-now and needs insulin shots multiple times a day) and my brother, who is gonna be 40 next year, was diagnosed earlier this year or last year (not sure if he's insulin dependent or not). I just turned 41 this September and have been riding the "high glucose/pre-diabetic" test results high-wire for the last decade or so. I used to be much more active (pre-COVID) and ate better in the past, but as I get on in my years, I am worried that this is going to become an inevitability even if I were to resume my previous exercise and nutrition regiments.

I think a lot of us can benefit greatly from hindsight and, even if it can't help you now, what were some warnings/indications you were diabetic before you actually confirmed it? If you're up for sharing, what was the final event that forced you to seek help and eventually get diagnosed?

Thank you, in advance, for any information you are willing to share!

Edit: Updated the title to specify Type-2 diabetics. Still, T1 that know how they were feeling prior to are more than welcome to comment, as well!

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[โ€“] Bristlecone@lemmy.world 4 points 6 days ago (1 children)

It is definitely a lot of management, but it may be the disease. I see that is most preventable but also causes the most problems for people in the hospital when not controlled well. Our society does suck that way, but if you can do anything to stick to whole foods like fruit and cook your own meals without added sugar or salt, it can go a long way and sometimes save you money, though I do recognize that cheap as hell, fast food is the cheapest way to eat these days. It is also poison and I think you would do well to steer clear of it as often as humanly possible โค๏ธ most especially soda, even the sugar-free ones aren't great, especially for diabetics as they can trick your body into releasing insulin and it's still taxing for that system in a diabetic. You got this I believe in you!

[โ€“] regedit@lemmy.zip 2 points 5 days ago

Thank you, friend! I actually stopped drinking soda with the Supersize Me documentary. Haven't looked back since. Now it's just water (and beer, with meals) for me! My son is gonna be 6yo this month and since we don't have soda, he drinks only water and juice (with no added sugar)! I used to be a lot more stringent on my no sugar diet. Anymore, with a kid, I fear I would have a hard time doing that!

Still, thank you for your replies!