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communick@expats.zone

Do I need to take a break from traveling? My right toe hurts and it’s swollen (alien.top)

submitted 2 years ago by idkifimalive@alien.top to c/digitalnomad@expats.zone

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The joint part of my big toe hurts. It makes me limp. Can’t fully raise my right toe, or squeeze fully. It sometimes hurts a bit like it’s broken. I did not hit it anywhere. It started slowly yesterday. And I walked quite a bit yesterday.

No problem on my left foot.

I’m using new shoes after like 6 years. This shoe (winter boot) puts more pressure on my foot. I’m also walking more than usual.

Ps I’m not asking for medical advice :)

I hate to take a break from traveling because all my bad habits come back when I take a break. It happened last month and it was genuinely horrible.

Adding images (I have pes planus)

https://ibb.co/GprBVpK https://ibb.co/5LtnyMS

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[–] 399ddf95@alien.top 1 points 2 years ago

How old are you? Do you eat a lot of meat or sugar/carbs? It's possible you're experiencing gout. If so, it can help to take cherry extract which is likely available over the counter.