this post was submitted on 23 Dec 2024
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[–] RaoulDook@lemmy.world 1 points 3 days ago

Everyone can lose weight though, and we all know what works to do it. You simply eat less food.

The hard part for everyone is manifesting the willpower to resist hunger. Often it takes a life-threatening health scare to manifest that willpower for people, and then they diet and lose weight to avoid dying.