The company's team clarified that their terms prohibit third-party apps from disabling ads, as it denies creators their due reward for viewership.
Although the announcement did not specify any app by name, it's plausible to presume that third-party YouTube apps such as NewPipe, YouTube ReVanced, Piped, and others might be implicated.
Get off of Chrome
Get off of YouTube
Get off of gmail
Get off of Google
Theres a whole big internet out there. You don't have to limit yourself to one single company.
Getting off youtube is pretty difficult with no true alternative.
You forgot to add get off Android, which would also mean just going Apple. There is no good alternative there either.
I guess an AOSP-based rom, if one exists for your phone?