this post was submitted on 17 Jul 2024
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How much better life is by simply not drinking alcohol.
I feel like there's a subtlety here. Ocassional Glass of wine with dinner versus binge drinking.
Of course the problem is that the first drink makes then next one more attractive and degrades impulse control... so YMMV.
Having a glass of wine every day is not healthy.
I drink pretty much only on the weekends and thatβs pretty seldom.
Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?
Again Iβm talking about one glass