Mental Health
Welcome!
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
Rules
1-Posts promoting paid products and services of any kind are not allowed here.
2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.
3-Do not DM or ask to speak privately to any of our members unless they specifically request it.
If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.
4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.
If you or someone you know needs more help than can be found here, please refer to the pinned resources.
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
- Therapy
Neurodegenerative Disease Support
Friends and Family of People with Addiction
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Community Moderation
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
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passive suicidal ideation. it’s on the lower end of the spectrum of ideation, but still something to talk to someone about if you can.
For anyone in the US who needs it, the Suicide Prevention Hotline can be reached by call or text at 988. You don't have to be having active suicidal ideation to call them. Passive suicidal ideation is often a warning sign or an attempt at coping when life is too much, and they can get you connected with resources near you.
There are also Warmlines available in most states, which are for when you need someone to talk to, but may have passive suicidal ideation (rather than active), just want to get some things off your chest, or just want to talk to another human being for a while.
You can also call them for advice on how to help someone else who is struggling.