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This will backfire.
Before I retired, I got put on what my employer called a "sick leave letter" which means they thought I was abusing sick leave. Which was ridiculous, I had used only about 20% of the sick leave I had earned during my career and had a huge bank of time, but they said they thought there was "a pattern" because it was often in conjunction with my weekend. This sick leave letter required a doctor's note every time, instead of only for prolonged absences.
You know what doctors don't tell you? They don't tell you to "suck it up and get back to work as soon as you can drag yourself in", which was my M.O.. You know what they do tell you? They do tell you to take at least a week off, two if you can.
As I said, I had a huge bank of time. After two times where 1-2 days became two weeks, which I gladly took and turned into vacations, I started asking if they really wanted me to go to a doctor (which involved me spending about an hour going down the road to urgent care and spending a $20 copay to get a note for two weeks) or if I could just take a day or two. They, smartly, told me not to bother, which I required in writing. The sick leave letter expired eventually and I never heard any bullshit again.
TL;DR: Doctors tell you to take more time off than most people take on their own.