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Linus Torvalds used AI to fix a Linux bug, and now LLM critics on Linux face an uncomfortable choice
(www.xda-developers.com)
This is a most excellent place for technology news and articles.
It 100% can save cognitive load if used correctly. Knowing the limitations and restraints of your tools is true for every profession.
If you know what your llm can and can not do reliably you reduce the over head of verification to basically zero. While if you use it poorly you basically have to double your work load to fix things.