Entrepreneur

0 readers

1 users here now

Rules

No Personal Attacks - criticism of ideas is allowed, attacking people is not.
Self Posts Only - links can only provide supplementary material. Your post must contain enough content to have a discussion.
No “How To Get Rich Quick” posts - This community is not about making a quick buck. Posts asking the community how to make $X, without making specific reference to a reasonable idea, are not tolerated.
Avoid unprofessional communication - Please treat fellow entrepreneurs like respected coworkers, label conversations if NSFW and avoid deliberate provocations.

Please feel free to provide evidence-based best practices, share a micro-victory, discuss strategy and concepts with a frame work, ask for feedback, and create professional conversation. Treat every post as if you're at work and representing the best version of yourself.

founded 1 year ago

MODERATORS

communick@indiehackers.space

How many of you entrepreneurs engage in routine (daily or weekly) physical exercise? (alien.top)

submitted 11 months ago by lawdog_awaken@alien.top to c/entrepreneur@indiehackers.space

34 comments fedilink hide all child comments

Or, in the alternative, are there any entrepreneurs who believe that physical exercise results in a net negative (in terms of productivity) in light of all the other things (running ops, admin, payroll, employee retention programs, etc.) you have to do?

For those who believe that your exercise program clearly results in increased productivity/performance, what type of exercise are you engaging in (cardio/steady state, strength training/high intensity, strength training/volume hypertrophy, HIIT, functional fitness, sport specific, etc.)?

you are viewing a single comment's thread
view the rest of the comments

[–] lawdog_awaken@alien.top 1 points 11 months ago

Your current training makes me believe your sport hobby is bjj because of your focus on functional strength.

After your injury, because your activity level is so varied and high, did you have reduced work performance? In what way? And has it improved since you were able to increase your exercise volume?