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Touching on the actual character moments for a bit here: the events of this episode do not reflect well on Chapel.
She'd been hitting on Spock literally since the beginning of the show, and openly pining after him for most of that time. Four episodes ago, she winds up breaking down in tears explaining to an alien telephone receptionist how much she cares about him. Two episodes ago she is extremely distraught when Boimler accidentally lets slip that Spock is famous in the future, and her relationship with him almost certainly will not last. And now, she gets into a three month fellowship that she didn't think she had much of a chance at, doesn't say a word to Spock until she has no other choice, and then busts out a (involuntary, but reflective of genuine emotion) musical number about how "free" she feels. What the hell.
We already know Chapel has some problems with commitment, but this is a whole 'nother level. Throwing away a relationship she spent most of this show obsessively wishing for, without any apparent consideration for Spock's feelings or non-breakup solutions to spending a couple months apart, is just wild. I'm sure the finale will touch on this with a little more nuance than a musical number was likely to give, but whatever else is said this is not a good look.
It doesn't reflect well on her, but it does feel sort of...real, in a way that people can sometimes be shitty in real life. She's tangled herself up emotionally for a long time with someone who for various reasons just isn't going to be a good romantic partner for her, and there's certainly a bit of catharsis in realizing "oh maybe I just can stop trying to make this work and stop feeling bad at how I can't ever seem to make it work". Because the whole Spock thing clearly has been making her miserable, because she loves him but somehow it seems impossible to turn that into a whole emotional relationship. Its just that immediately after that moment, if you really care, you still need to go check on the person you're hurting. I really do hope they get a moment in the next episode to get some actual closure with each other.
On top of feeling real, it feels true to the characters that the show has developed over the past two seasons. It's not empathetic of her, but this feels exactly like the Christine we've been shown.
On top of that, it's a good lead up into the awkward relationship we got in TOS between the characters. Where Chapel seemed to sadly crush on Spock from afar.
Late to the watch party, but I agree with this.
My reading was that Boimler’s slip-up and the knowledge that she wouldn’t be a significant part of Spock’s life (at least viewed from a historical perspective) was what caused Chapel to pull away from Spock, and end up sabotaging the relationship. But tragically - time-travel shenanigans and all that - who’s to say whether or not that’s the way things were always going to happen?
The opportunity the fellowship provides allows her to envision a positive, worthwhile future for herself, where she is free from the boundaries she’d previously imagined, and can let go of her disappointment that the path she yearned to travel with Spock was one she wasn’t destined for.