AskBeehaw

2002 readers

2 users here now

An open-ended community for asking and answering various questions! Permissive of asks, AMAs, and OOTLs (out-of-the-loop) alike.

In the absence of flairs, questions requesting more thought-out answers can be marked by putting [SERIOUS] in the title.

Subcommunity of Chat

This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 1 year ago

MODERATORS

thrawn21@beehaw.org

alyaza@beehaw.org

UngodlyAudrey@beehaw.org

[SERIOUS] How do you handle emotional flashbacks? (beehaw.org)

submitted 9 months ago by xilliah@beehaw.org to c/askbeehaw@beehaw.org

11 comments fedilink hide all child comments

Or anything else you'd like to share about cptsd!

you are viewing a single comment's thread
view the rest of the comments

[–] JoMomma@lemm.ee 4 points 9 months ago* (last edited 9 months ago) (1 children)

I broke down always being reminded, sold all my belongings, moved across country, left a 20 year career, and started over... I don't think it helped though

[–] xilliah@beehaw.org 1 points 9 months ago (1 children)

Did you reduce the number of triggers by moving?

[–] JoMomma@lemm.ee 2 points 9 months ago (1 children)

Yeah, I did I guess, but I was still getting triggered into looping memories, and because I left my friends and family and familiar locations behind I think it made it harder over all

[–] xilliah@beehaw.org 1 points 9 months ago

Jesus that sucks.