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Friends (if I may), how do you find the energy to do things when you're otherwise too depressed to get out of bed? (beehaw.org)

submitted 7 months ago by hedge@beehaw.org to c/chat@beehaw.org

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[–] pearsaltchocolatebar@discuss.online 4 points 7 months ago

My trick is not giving myself the option to not do it.

It doesn't matter if I don't have any energy; shit needs to get done and I'm the only one who can do it.

It's not an easy thing to do, so it definitely takes practice.