this post was submitted on 30 Mar 2024
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Friends (if I may), how do you find the energy to do things when you're otherwise too depressed to get out of bed? (beehaw.org)
submitted 7 months ago by hedge@beehaw.org to c/chat@beehaw.org
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[–] Kwakigra@beehaw.org 3 points 7 months ago

L-theanine stops the conversion of dopamine into adrenaline. This is why green tea isn't as stressful an experience as black tea or coffee. You can buy l-theanine tablets all over the place. I take one with coffee every time and that has resovled the issue of coffee stressing me out.