this post was submitted on 19 Aug 2023
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.

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How do y'all manage to not be in an existential crisis all the time? I feel like I'm in a warzone even though it's peacetime in my country. [Trigger Warning for depression, existential stuff, etc.] (reddthat.com)
submitted 1 year ago* (last edited 1 year ago) by WtfEvenIsExistence@reddthat.com to c/chat@beehaw.org
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I know this is more fitted for the mental health community on lemmy.world, but that community feels like shouting in the void. I want to have a more "normal" talk about like life, death, purpose, and stuff. How do y'all not just get consumed by how you will be gone one day, how one day no one in the world will even remember you. Most of us aren't even gonna have a wikipedia page, not even gonna make it into one single news article (obituaries don't count). I'm just so sad. What's the point. What keeps you going?

Edit: I live in the USA btw, I'm around age 18-25. I was diagnosed with depression last year and I took some antidepressants for some time, but I've since stopped taking them for a while.

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[–] sapient_cogbag@infosec.pub 2 points 1 year ago

Lots of things, important for me is a general support for life extension tech and pushing for a society that will make it accessible for everyone ^.^

However in terms of my actual day to day stuff, I do projects that contribute to the things I have decided I want the world to be like, I make friends by talking about this stuff with others or just more casual things I enjoy, I try (often unsuccessfully, but still) to make progress on specific, concrete things that I believe will improve the world or just my life in some small way ^.^

Some people do just embrace a lack of purpose as a form of liberation from expectation and pressure, some (like me) do not believe in any kind of external purpose but simply decide one or several for ourselves, and some (also like me, sometimes) live at least partially in resistance against an uncaring universe.

Taking time to try and examine your own fears and thoughts and where they come from might also help. This is a learned skill, though, and takes practise ;p