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I've been alive long enough to tell you this has been going on since long before Lemmy and it also never stops. Newspapers were a thing before social media existed, and they also tended to draw a much more sordid and depressing picture of the world by focusing most of their reporting on negative things instead of positive ones.
I believe this is basically an evolutionary trait in humans – we tend to give far more attention to negative stimuli than positive ones because it used to be necessary for our survival. Those people who missed the sabretooth tiger sneaking up on them while they were having fun simply did not make it long enough. However, in the modern era, this has become somewhat of a problem because it can be exploited to sell newspapers and clicks, and while paying attention to all that negative input probably won't kill you, it'll at least make you extremely depressed.
The only remedy I have is to make it a habit to pay more attention to positive things in life – at least enough to create a solid counterweight to all the negative stuff. Either turn off the computer from time to time and go outside to chill, or do other things that relax you like listening to music or making art. Or you could take a page out of Mr. Roger's book and "look for the helpers" when consuming doom and gloom stories on the web – i.e. make it a habit to look for the good in the bad to avoid losing hope.
HTH