this post was submitted on 01 Jul 2024
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Usually, neither are pills
Worked for me.
That's wonderful news I'm actually happy to say that was full honesty. Surely you learned in your talk therapy that you and your problems are unique Ergo so your solutions would be as well...
Well, I agree that everybody is different in certain ways but one of the main lessons of being in group was the revelation that broadly speaking we all want the same things and a lot of the mis-aimed strategies we'd adopted was stopping us from getting that stuff. A lot of people came through that community throughout the course of a year and while some of the stories were absolutely horrific, the problems were much the same, person to person.
Yes, the therapy was less effective for some than others and drugs absolutely should be available as a first-aid but I think that people should be moved on to other therapy as soon as they can use it.
I'm particularly hopeful about the results we are now seeing from psychedelic research into treatment resistant depression as I think that there are people for whom talk therapy won't work but if you look at recent research into SSRIs it seems that some are barely improving on the placebo effect.
So yes I'm in favour of multiple approaches but it seems that SSRIs are outcompeting other treatments because the decisions are being made on the basis of cost and that means that those other treatments simply will not exist in the future.