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Plant-Based Meat Alternatives Healthier And Better For The Planet, Report Finds
(plantbasednews.org)
this post was submitted on 28 Aug 2024
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On the other hand I like how they taste and enjoy that they've got lower environmental impact.
I can read the nutritional info and make informed decisions.
Many substitutes have more protein for the same calories than meat.
and different proteins have differing apsorption rates ;-) eggs and fish seem best.
for some reason everyone becomes a nutritionist when veganism comes up.
I'm vegan, I eat meat substitutes, I'm easily putting on muscle and have a muscular build. Mind your own business
I never said you have a hard time doing this or that.
different protein digestion from different protein is a real thing proven by scientific methods. its called bioavalibility, its applicable to minerals, vitamins, proteins, fats, and much more.
biochemistry does not lie.
mind my own buisness, get out of here, this is a news discussion forum. ask a mod to ban me if you feel I harrassed you in some way.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723444/
sometimes it's not about the truth of what is said but about when and how you choose to say it, the arguments you choose to have say as much about you as what you have to say
Sometimes, I realize that the reason I feel rage about an injustice is because it invalidates my weak unstable inner core, that must be protected at all cost, and is propped up by virtue signaling.