this post was submitted on 10 Oct 2024
697 points (99.7% liked)

Greentext

4385 readers
1293 users here now

This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.

Be warned:

If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] Croquette@sh.itjust.works 3 points 1 month ago

I disagree with the 3 meals a day thing. Find the right amount of meals that works for you and adjust the calories of each meal.

Different eating habit for different people and lives.

But you are right that you need to become accustomed to be hungry so that you can learn what your real hungry signal is, so that you can hijack the false hungry signals.