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On a scale of 0-10, how badass are you feeling today? (lemmy.world)

submitted 3 weeks ago by TehBamski@lemmy.world to c/asklemmy@lemmy.ml

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[–] Truffle@lemmy.ml 13 points 3 weeks ago (1 children)

I caught myself in an old defense mechanism loop and was able to stop, breath, sit with the discomfort and own that motherfucking trauma response for what it is, then dismiss it and carry on with my day. So, like a very proud ten.

[–] JetpackJackson@feddit.org 4 points 3 weeks ago

Im very proud of you as well.