Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.
view the rest of the comments
An off label use for Trazadone is as a sleep aid. At doses under 150 mg it doesn't really work as an antidepressant but will make you drowsy. I've been prescribed it before as the first step before Ambien
Amitriptyline as well, started taking it for peripheral neuropathy. Ended up on a higher dose because it's a heavy sedative. Take it before bed, and I'm out. I was taking Zopiclone before, to help me sleep but don't need it now. Also it failed as an antidepressant but works wonders for antianxiety.
We have it for our dog. We got it first when she was spayed and needed to chill out in order to not rip stitches and now we have it to give before stressful situations (guests, vet, etc). It definitely makes her more tired, but she will still fight through it to be crazy.
I thought it's use as an antidepressant was completely discontinued because of that.
¯\_(ツ)_/¯
I'm not a doctor, just need help sleeping sometimes