this post was submitted on 02 Oct 2023
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Literature

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I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these? (beehaw.org)
submitted 1 year ago by KaijuKoala@beehaw.org to c/literature@beehaw.org
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Extra info:

My iPhone is using dark mode and I have the blue light filter on roughly half.

My kindle is an old model e-ink with no light.

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[–] Albbi@lemmy.ca 5 points 1 year ago

I listen to audiobooks while falling asleep. Best of both worlds. You're not "wasting time" waiting to fall asleep, and you're reading. And if you fall asleep while reading, all the better! Just jump back to what you last remember tomorrow.

I'll say that this works best with books I've already read.