Mental Health

5954 readers

140 users here now

Welcome

This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.

Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.

If you need someone to talk to, @therapygary@lemmy.blahaj.zone has kindly given his signal username to talk to: TherapyGary13.12

Rules

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

No promoting paid services/products.
Be kind and civil. No bigotry/prejudice either.
No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
Suicide note posts will be removed, and you will be reached out to in private.
If you would like advice, mention the country you are in. (We will not assume the US as the default.)

If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.

Partner Communities

To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.

Becoming a Mod

Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @fxomt@lemmy.dbzer0.com.

founded 2 years ago

MODERATORS

fxomt@lemmy.dbzer0.com

modfxomt@lemmy.world

Flagstaff@programming.dev

fxomt@anarchist.nexus

Anyone have experience with how to combat dizziness when coming off of an SSRI? (lemmy.world)

submitted 6 days ago* (last edited 6 days ago) by dingus@lemmy.world to c/mentalhealth@lemmy.world

18 comments fedilink hide all child comments

Hi. I stopped my SSRI at the direction of my psych provider who is switching me to an entirely different class of med.

Was on 10 mg escitalopram for around 6 months. Reduced to 5 mg for 3-4 weeks and felt physically ok (but not mentally but I'm not sure if that was related). I then took some every other day because I was afraid to totally stop with the directions I was given.

But I stopped completely approx 6 days ago as instructed. Felt totally fine at first. But I started getting a bit dizzy around 3 days in. I am still dizzy now and I feel really bad. :((( It is exacerbated by too much head or eye movement. I didn't even realize that was from the med discontinuation at first until I did some googling at wtf was wrong with me.

I see my provider again tomorrow and am gonna ask her for some help.

But I'd also to know if anything personally helped you all and how long this takes to go away. Because I am going to be struggling at work and it's not like I can just take several weeks off of work. And my family was coming to stay over next weekend.

I feel a lot better if I am able to keep my head and eyes totally still but it's not feasible for me to just lay motionless for an unknown period of days/weeks.

Will anything like Dramamine help? I've never taken Dramamine before but since it helps with motion sickness you'd think it might be similar??

Thanks all. :(

you are viewing a single comment's thread
view the rest of the comments

[–] the_q@lemmy.zip 6 points 6 days ago

Nothing you can do except go back on it and taper longer. Lexapro is one of, if not the worst anti D to stop.