this post was submitted on 01 Oct 2025
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“Drink water, eat more regular, and sleep regularly” “NOT EVERYTHING THAT WORKS FOR YOU WORKS FOR ME”
Edit: 9 times outta 10 it’s one of these or you learned a bad thought pattern you need to figure out how to unlearn
For me, the real answer is "spend time outdoors, in nature". This is so overlooked, but studies confirm the mental health benefits of "forest bathing"/spending time in nature.
Outside? With bears?
Nice try, but that's just Big Bear propaganda, trying to get more people eaten by bears.
Y'know, I would've been inclined to argue with you because I'd never even seen a story of a bear actually trying to eat a person (attacks seem to be mothers with cubs or something like that) but a dude got ate near Prescott, AZ (USA) last year, so maybe you're on to something.
https://www.azgfd.com/2023/06/16/bear-kills-man-near-prescott/
That’s also a huge one
I should go get lunch