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(Solved) Sometimes, my computer is very slow and sometimes really fast. Fedora 43.
(sh.itjust.works)
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first, press F2 in htop and then scroll down to enable show CPU temp and frequency. you'll know if it's running at full speed and what the temp is when it acts like that. if it's stuck at 400 MHz or such, it's a BD_PROCHOT issue, which is fixable.
also, try undervolting it a bit. if you make it to -100 mV and beyond, that's a significant decrease in heat in stress-intensive activities and makes the battery last way longer.