this post was submitted on 10 Nov 2023
1 points (100.0% liked)

Entrepreneur

0 readers
1 users here now

Rules

Please feel free to provide evidence-based best practices, share a micro-victory, discuss strategy and concepts with a frame work, ask for feedback, and create professional conversation. Treat every post as if you're at work and representing the best version of yourself.

founded 10 months ago
MODERATORS
 

Title says it all, I'm an entrepreneur that works from home and I seem to not being able to follow a healthy lifestyle.

Sometimes I work all day without barely eating, some days it's the opposite and I just feel lethargic. My sleep schedule is not great, and spending most of the day alone in the house isn't great either.

Don't get me wrong, I love doing what I'm doing, but I'm convinced that if I had a healthier lifestyle my productivity will improve by a lot.

So how do you manage all of that ? Would love to hear you experiences and advices.

you are viewing a single comment's thread
view the rest of the comments
[–] Cesar_Montoya@alien.top 1 points 10 months ago (1 children)

I was in a similar boat. I tend to eat after gym workouts so try scheduling that some time in the afternoon. Also, schedule time with friends to play sports- I’m playing soccer, tennis and golf.

[–] dams96@alien.top 1 points 10 months ago

Unfortunately working out and even walking is difficult for me, one of the reason I work from home and don’t have a 9-5 job is that I’m battling Lyme disease, and it sucks man. Joint problems everywhere, back completely broken, and many other health issues. I didn’t say it in the post but this disease for sure doesn’t help my case.