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What a pointless post.
If my alternative would be 200$ per week, I'd take eating less as a solution.
And depressed people can save money by just smiling more!
My first reaction would be to say not the same thing, but then I remembered we've had studies recently that have confirmed that depression can genuinely be helped by leaving the house and touching grass.
But still not the same thing compared to depression, unless you have some eating related disorder or medical issue, the vast majority don't and historically never have. The obseity epidemic is caused by caloric density creeping up in ultra processed foods, which already tells you everything you need to know, tricking people into thinking they eat a normal amount when they most definitely don't.
The fact that this food is almost like a drug for some brains combined with the fact that some bodies struggle more than others with burning calories can make it more difficult at first for people but given difficult circumstances like having to pay 200$ per week to do something about it, there is always the free alternative. The difficulty in this case is more akin to quitting smoking or coffee. No one said it's easy, but most could do it if they set their minds on it.
On a less brute force but not free path I would spend a fraction of that money on a dietician that can monitor my intake and make recommendations. At least that way there's external support and motivation. I found they are like 100-200$ per month so an 8th to a quarter of the ozempic price.
What I'm hearing here is the reason her medication was denied is because people like you are more than willing to jump between a patient and their doctor to take the bullet.
There are many who had all these resources and the only thing that worked was this medication.
You clearly do not have the medical knowledge to back any of this up since your take away from those articles on excersing for depression is that it's is a replacement for medicine. That's the pop-science understanding of the topic.
You are leaking Dunning-Krugerall over this thread and you inability to absorb new knowledge here is telling.