this post was submitted on 14 May 2026
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It's not even about skill atrophy, it's more subtle. You can quickly relearn forgotten skills.
Unlearning a habit, on the other hand, is much harder. If you get into habit of reaching for AI anytime something hard needs to get done it's going to wreck your internal motivation and reward system. meme_historian describes it really well in this thread, I noticed the same thing happening to me.
Thinking about that, it reminds me of addiction. You replace your motivational system with another one, that gives you a faster and easier reward.