this post was submitted on 18 Nov 2023
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Hey folks! Daily social media is part of my routine to spread the word about what I'm working on. It's awesome to see everyone's wins—it lights a fire under me. But then I hit overdrive and burn out. Takes me weeks to feel normal again. Does this happen to you? How do you keep up your energy?

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[–] Dr4WasTaken@alien.top 1 points 11 months ago (4 children)

I overwork myself a lot, so I learned to give myself time off, basically I say that tomorrow I will not do anything useful or productive, the day will be for doing things that I enjoy no matter how guilty I feel about it

[–] MaximallyInclusive@alien.top 1 points 11 months ago

x2. You have to. I think I hurt myself a few weeks ago, and now I basically just say, “I’m not going to push today. Sacrificing my mental health isn’t worth it.”

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