this post was submitted on 18 Nov 2023
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I overwork myself a lot, so I learned to give myself time off, basically I say that tomorrow I will not do anything useful or productive, the day will be for doing things that I enjoy no matter how guilty I feel about it
x2. You have to. I think I hurt myself a few weeks ago, and now I basically just say, “I’m not going to push today. Sacrificing my mental health isn’t worth it.”