this post was submitted on 10 Nov 2023
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Fitness

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A Workout a Day (aworkoutaday.com)
submitted 1 year ago by ascallion@lemmy.world to c/fitness@lemmy.world
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Wanted to share this little app I've been working on, since I've seen a couple posts about struggling to find a fitness routine. Pretty much every part of it is customizable, from workout splits to injury prevention exercises to weekly musclt volume targets, though it is geared towards home workouts.

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