No shit, do people not check their tire pressure? WTF?
BillMurray
joined 3 years ago
Is that Shoenice?
Listen to Fantastic Planet by Failure, you're welcome
He has dementia, he knows it's one of those stations with 3 letters in it.
Why is the brim of his hat so curled? Is that the style of young fascists in the US? Or is that some kind of nervous condition where he constantly grabs and curls it like a child sucking on a pacifier? Maybe a bit of both.
First initial and full last name, 6 characters which is the minimum for Gmail. Thank you younger responsible self!
More than half of you elected him, twice...
On my back, start off slow and they get easier over time as your abdominal muscles strengthen.
100% this! When I was around 35, I got a herniated L5/S1; it was debilitating. I have a desk job, and years of bad posture and zero core strength caught up to me. I would get shooting pains where I had to grab something to steady myself to stand.
My doctor prescribed Dilaudid, a pretty powerful hydromorphone. I have addiction issues in my family and did not take any—and I'm really glad I didn't. I've seen friends have to go to rehab for similar 'doctor-prescribed' opiates.
What helped me was exercise. First, just holding a doorway and kicking my legs backward to loosen up the area. Then leg lifts while lying down—one at a time at first, then both at the same time. Then pushups and situps. Then a gym routine of lifting heavy weights and cardio on a reclined bike where I also incorporate lighter 15 lb barbells.
I'm 47 now, in the best shape of my life with no back pain. Treat the root cause, not the symptoms!
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If it's the "vast majority" then why did you vote for him twice? Potentially three times if he has his way.