Thanks! We want a second child, and I am very risk-averse. So we requested pre-approval for $375k. Could we afford more? Technically. But it is a much tighter squeeze than we feel comfortable with especially with wanting to expand our family.
Interest rates are only a small part of my personal hesitancy behind selling/buying. The much larger portion is the lack of inventory in anything that is less than $400k in my area. Flippers and real estate companies are buying everything with cash. And I also recognized that we are very privileged to be where we are now. In 2017 I felt that if we didn't buy at that time (even though we took on a bit of PMI to do it and have since eliminated it) we would never be able to buy. Seems I was correct sadly.
We're still looking currently, so I can say that it's fairly accurate for here as well. Except we really don't have downsizers because they are retiring elsewhere. It was already brutal in the sub-$250k market in 2017 and it has only gotten worse.