DJDarren

joined 2 years ago
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An ADHD rant... (beehaw.org)
submitted 1 year ago* (last edited 1 year ago) by DJDarren@beehaw.org to c/neurodivergence@beehaw.org
 

This morning I'm mostly grumpy about my ADHD.

Firstly, I didn't get around to taking my pill until an hour after I got up, because I straight up forgot, despite remembering as I was pouring my coffee.

Then I just realised that I missed a Dr appointment yesterday, because it was made two fucking weeks ago, and despite being in the fucking calendar I can't be trusted to fucking remember anything.

I'm particularly angry about that, because it was to review (and hopefully increase) my meds...

I'm angry about that because it could have been a sodding phone appointment, but every drs surgery is run by old guys who are massively averse to anything beyond sitting in front of their patients so they can chastise them for being fat.

And I really want to practice the mindfulness I've been taught, to consider that this is a spiral, and that ultimately no harm has been done, I'll just be increasing (hopefully) my dosage a couple of weeks later.

But I'm frustrated that there's so much stuff I have to remember that I just can't. Other people manage to juggle all the needs on them, but I feel like I always fail, or at the very least that I can't be trusted to be consistent.

 

My wife showed me a TikTok last night of a woman talking about this app, and how useful she finds it. I've just installed it on my Mac, and yeah, it looks like it could be pretty helpful.

It's essentially just a frontend for Chat-GPT, but arranged in a way to be helpful to those of us with executive dysfunction issues.

I'm going to use it a bit over the next couple of weeks to see how good it turns out to be.

Let me know if you try it out. It's worth it for £1/$1.

(I'm not affiliated with the app in any way, just saw it and thought it might be useful to some people.)

1
submitted 1 year ago* (last edited 1 year ago) by DJDarren@beehaw.org to c/neurodivergence@beehaw.org
 

Howdy, fellow ADHDers. How the bloody hell do you get ANYTHING done at work?

My career history has been pretty varied, but I currently find myself as a quality and training manager at a firm that values neither. Because of this lack of defined interest from management above, much of my workload is self-led, and self motivated.

Which, of course, means that I do basically nothing.

I've been seeing a work coach for the past few months, who is helping to steer my mindset in the right direction, and ultimately it boils down to how easily distracted I am by things I deem more interesting than what I'm paid to do. Which is everything.

The one tool that works for me is a website blocker called Cold Turkey, which literally just forces me to not be able to access whichever websites I specify. It works brilliantly, because there's almost no way to override it, not easily anyway. However, the automated actions are part of the paid for app, which I can't currently afford, so I have to manually push the button that cuts me off from all those beautiful distractions on the internet.

The anxiety this spikes in me is way more than is healthy...

So what tools do you use to try and get shit done?

[–] DJDarren@beehaw.org 8 points 1 year ago (1 children)

I think the way I see it is that the vast majority of Reddit users have no idea that any of this is going on, and wouldn’t care if they did.

So from Corporate’s perspective, all they have to do is deal with a few weeks of whining and teeth gnashing, before everything calms down again and they can get on with whoring Reddit out.

Ultimately they’ll end up back in the black again, and making enough money from the IPO to not give the tiniest rats ass about any of this. They’ll sail off into the sunset on a fleet of expensive yachts, and never give Reddit another thought.

[–] DJDarren@beehaw.org 10 points 1 year ago

Aka, “We don’t care enough about accessibility to pay anyone to do it for us”

[–] DJDarren@beehaw.org 34 points 1 year ago (3 children)

It’s hilarious really. Christian has the fucking receipts. Spez can say what he wants, but it’s meaningless drivel.

[–] DJDarren@beehaw.org 8 points 1 year ago

Yeah, this.

And the beauty of this approach is that the community of users is necessarily smaller, so more likely to actually be a community.

[–] DJDarren@beehaw.org 23 points 1 year ago (1 children)

Oblig. fuck u/spez

[–] DJDarren@beehaw.org 44 points 1 year ago (9 children)

Well, the AMA was a shining success…

 
[–] DJDarren@beehaw.org 10 points 1 year ago

As a podcast lover, you'll have to take RSS from my cold, dead hands.

If a show is only available in a walled garden, and not via RSS as a whole, then it's not a podcast, it's a show.

[–] DJDarren@beehaw.org 2 points 1 year ago

To be fair, I'm not really the Twitch target I guess. I've only ever used it twice; once to watch my wife playing a game, and once to watch a stream of a bird feeder in Cape Town for some nice background sound while I was working.

But I guess part of my disinterest is due to the fuckery with Wade.

[–] DJDarren@beehaw.org 0 points 1 year ago (2 children)

All I really know about Twitch is that Dankpods fucked them off a while back in favour of Float Plane because they randomly de-monetised him and wouldn't talk to him.

[–] DJDarren@beehaw.org 1 points 1 year ago* (last edited 1 year ago)

I won't lie, I dig this. Yes, there appear to be some issues that make it less than perfect, but it's a gen 1 product. When I buy into this, it'll likely be around gen 3, same as it was with iPhone.

But I don't like what Apple is. I don't like how quickly they're making formerly class-leading products obsolete these days. I think of the iPhone X, and how it was "the most advanced iPhone yet", and their promises of how future-proofed it was, only for it to suffer from OS rot just a few short years later. It's not planned obsolescence as such, it's just tech rushing along at a breathtaking pace. But it still leaves me uncomfortable at how expensive it is to feel like the device you use is still relevant.

So it leaves me feeling that people who spend $3500 on a Vision Pro will have a very expensive paperweight within four years. A paperweight whose pretensions to 'Pro' work will never really reach any further than the iPad Pro. Because until Apple can refine the tech to make it more profitable and mainstream than a Mac, they will nerf the software somehow, making users need both. They did it to iPad, they'll do it Vision.

[–] DJDarren@beehaw.org 1 points 1 year ago

Mastodon feels much the same way Twitter did back when I first joined, which is nice.

 

Thought I'd see who's about and whether we could get a thread going on music recommendations from what we're jamming today.

I started off with The Presidents - Dune Buggy as an ear worm, which was very much agreeable.

[–] DJDarren@beehaw.org 1 points 1 year ago (2 children)

Oh dear. How sad. Never mind.

Seriously though, it's sad what's happened to Twitter over the years. I remember joining it back in '08 while I was at uni. It was a great, fun way to connect with people from all walks of life, to hear different viewpoints and learn new things.

But I guess we all got high on being able to have a voice, and began getting louder and louder. Then Twitter engineered it so that we'd see people outside our bubble and it just became a huge, never-ending flamewar of opinions and diatribes. It really fucked my mental health, tbh. Realising that you get most of your interactions from being snarky makes you double down on the snark, so you start looking for things to be shitty about, or you spend all the time thinking about the shittiest thing you can say to "the enemy".

Before you know it, you're as much of a shithead as the people you're yelling at, but with the added bonus of thinking you're being righteous.

Now I use Mastodon all the time. Sure, there's snark, but I try to avoid it, and actively work towards being a more positive voice on there.

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