Oh my gosh, thank you so much. ๐ฅบ If you know of any evidence-based mental health resources, I'll create a post of them.
EnthusiasticNature94
joined 3 days ago
Hey! I personally have C-PTSD. The reason for mine is a bit personal, but I'm sure I can offer some support and advice if you need any.
My community is more general purpose, but C-PTSD evidence-based resources (such as scientific positive psychology research on resilience, mindfulness, etc.) is literally the top thing in my to-do list.
Expect a C-PTSD resources post within 24 hours from now in !Help_Others@lemmy.blahaj.zone
And of course, if you post a specific question, I'll answer it there as well. It's still a new community, so please share it with everyone you know!
Posted! I'll finish updating this with more resources by next week: https://lemmy.blahaj.zone/post/23037245
Thank you for letting me know about communitypromo! I'll check it out.