Ehm... this looks like a pretty easy approach to tackle bots
Siegfried
Arch is nice.... but i would love someone to tell me what happens if i stop updating for a month or something of the like
I did something like this a few years ago, dropped from 96 to 76kg in three months (44 lb?). You have to know that this rate of weight loss is unhealthy.
If you are serious about it, aome tips,
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more than 3l water per day, cut any other drink
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only eat what you can cook/prepare
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limit to salad, chicken and fruit. Some fishes are ok and you can add starch only if it's cold (pasta, potatoes, rice)
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cut sugar and alcohol to zero
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3 days running, 3 days on the gym (you are going to lose a lot of muscule)
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get an appointment with a doctor and ask for a diet
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get an app to count calories
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"free days" are the demon
Also, one of my worst battles with this was not the diet but everybody around me that is conatantly pushing you to break the diet. At home, my mither got offended because i prepared my meals, my friends were uncomfortable because i only ordered water at bars, people at my workplace was constantly teasing me because "how can you eat this trash".
Get an appointment with a nutritionist.
You are aiming to something like 2,25 kg per week... that is insane. Over 1.1 is already bordering unhealthy. I did something arround 1.5... i would not recommend to lose that fast.
2022 vibes... but it may be far older... i think i may have saw this meme in Taringa!
Reverse card
Like every other country in the region?
Poland seems to be a champion of those values until they find that something may affect them economically.
Sorry, but i dont buy this victim rethoric.
Road blocking military aid, stupidly overpriced loapard maintenance, mig dismantling... please, DO tell me that any of this is sole russian propaganda because, otherwise, what is wrong with this people?
Ukraine is defending it's own existance... leave this bs for peace time, or would you like to see the russian border splitting poland? Im really tired of this.
Edit: apparently poland negotiated drones for the migs and stopped its jerk move
Because poland is poland.. the bar was always low anyway.
Im a long standing debian user and i just recently installed arch in a separated disk mainly for gaming. I like arch, but debian is just beautiful.
Easy, their objective is to make money, not develop software. Linux is made and maintained by users, for users...