For posture/comfort, I started using a wedge pillow that people with GERD use to help prevent acid reflux issues while they sleep. They're made with a firm but comfortable foam. I usually use it vertically while sitting in bed, with an extra pillow for head support, and can read for an hour or more without much discomfort.
For posture/comfort, I started using a wedge pillow that people with GERD use to help prevent acid reflux issues while they sleep. They're made with a firm but comfortable foam. I usually use it vertically while sitting in bed, with an extra pillow for head support, and can read for an hour or more without much discomfort.