I had almost exactly the same thing. Had a reversal almost 16 years ago.
Just know at the beginning it will be hard, but you will figure it out and it will get easier. You will be surprised at how understanding most people are.
My advice to you is to sleep with a towel under you!
Yup. Reddit is doing everything they can to say "Stop using our site! We don't want you here!" I remember how good the site used to be... it's a shame that it has become so terrible; but as you suggest, now it takes no willpower at all to break the bad habit, so that's nice.