Most studies I've seen on the subject could just as well explain the longer life span of a vegan diet by the fact that vegans are more careful about what they eat and tend to be more health conscious in general. It's extremely hard to actually associate a longer lifespan with just a particular choice of diet because there are a lot more factors than just diet that impacts this.
icesentry
joined 1 year ago
Of course it matters, the protein part is the main thing keeping a lot of people not vegan.
Are you sure it isn't just a case of you having seen it a thousand time now and can spot bullshitters and couldn't do it a decade ago?
I don't see how this is supposed to be inspired by the stanley parable. Also, please don't force chromatic aberation on players.
I don't need context to know that eating 3000 calories is doable on a vegan diet. Not everything is about you. I specifically said, multiple times, that the only part I'm arguing is that you said needing a lot of calories is a reason to eat animal products. On its own it just isn't true at all. You could need 1500 calories or 5000, it would still be possible for a human being to live on a vegan diet. It's completely irrelevant to why you can't eat a vegan diet. Like I said already, I'm sure there a reasons why you can't eat a vegan diet and that's completely fine, but needing 3000 calories is not a reason to not eat a vegan diet for anyone, including you.
I don't know why you want to talk about maintenance calories vs calories to gain weight. It still doesn't matter what the number is or for what reason you picked the number, you can eat any amount of calories you need on a vegan diet. You yourself probably can't because of your allergy and other factors, but not because of the caloric content of vegan food. I just don't know why you think calories are even relevant when talking about whether or not you eat a vegan diet.
No it's not, 3000 calories isn't that much for anyone that's active. And that's not at all how I read the comment. Like I said eating 3000 calories can easily be done with a vegan diet so I really don't know how you interpreted that from my comment or OP's comment.
What? I did none of that? I didn't distill your entire life based on a single comment. All I'm saying is that high calorie food is not limited to animal products and saying it's the reason you eat meat is weird. The reason you eat meat is your soy allergy, not any kind of high calorie need. There might be other reasons too, I'm not denying that, you just didn't give any other, but the first one you mentioned is the calorie amount and that's just a bullshit reason.
I'm not a vegan, but saying you need to eat meat because you ate around 3000 calories is a bit ridiculous. The fact that you are allergic to soy is way more of an issue than the calories. It's really not that hard to eat a shit ton of calories with vegan food.
They aren't free in Canada.
Probably a side effect of our hyper connected world. It might have happened at the same rate in the past and you didn't know about it. It's also a case of people copying other people they see online.
Wait what? Didn't OP just mean that if standing is already too revealing competing in it will be even more revealing? I don't get the ignorance here.
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Nuts are not high protein. I don't know where this idea comes from. There's protein in nuts, but compared to the amount of calories per gram it's really not that high. Unless you want to gain weight nuts shouldn't be your main source of proteins.
Anyway my point is just that the protein part is important because that's the part that people need to change their diet for. Everything else people wouldn't really have any issues going vegan.