jorisepe

joined 10 months ago
[–] jorisepe@alien.top 1 points 9 months ago

Anything I can do for in my office: push-ups, pull ups, set ups, …

[–] jorisepe@alien.top 1 points 9 months ago (4 children)

Lots of ideas, no implementation

[–] jorisepe@alien.top 1 points 9 months ago (2 children)

Daily, 20 min, stretching and some resistance training. I sit too much, so it’s absolutely necessary.