Maybe have a look into the blue zones? People there often live to 100. The blue zones are Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Loma Linda (USA), Nicoya Peninsula (Costa Rica).
Maybe have a look into the blue zones? People there often live to 100. The blue zones are Okinawa (Japan), Sardinia (Italy), Ikaria (Greece), Loma Linda (USA), Nicoya Peninsula (Costa Rica).