I think workers' rights legislation would go a long way to making Canada Post more competitive even without many changes. It's hard to compete with slavery.
Canada Post has to pay their employees benefits and vacation. All the other delivery companies are relying on the gig economy, and probably paying their "contractors" less than minimum wage, and certainly no benefits.
Mpg is worse than its inverse gpm, because it's not linear, and humans are really bad at comparisons of non-linear values.
Consider 3 vehicles. They get 10 mpg, 20 mpg, and 40 mpg. With these numbers, it's obvious which is the most efficient, but it's not easy to tell how efficient. For instance, will you get more fuel savings trading in your 10 mpg for the 20 mpg, or the 20 mpg for the 40 mpg vehicle?
Instead, if we look at those vehicles with their gpm ratings, we can quickly tell how much benefit we get from upgrading. Respectively, they are 10, 5, and 2.5 gallons per 100 miles, and it's much easier to see that going from 10 to 20 mpg is a much bigger improvement than going from 20 to 40 mpg.