spiffy_spaceman

Honestly, this is probably almost exactly how it went down

Have you seen the way old men dress? Everything is gray or brown with the least amount of shape or texture. It's like boomers collectively agreed to be as uniform and boring as possible. There used to be as much style and individuality in men's fashion as women's, but sometime around the end of the 1800s they all said "let's just all wear this one plain thing for the next 200 years."

One of my old bosses once went to the police station when he was drunk or high (or both) to complain about something crazy, and maybe about a crazy person trying to drive his car that he was actually driving. I think they talked him into spending the night while they checked it out. He had issues.

I've heard an old man use it this way a long time ago in the west. You would only hear it from someone who's very old or thinks they're a polite cowboy.

"opens new tab"

What?

I still feel bad for the 1 kid in jr high whose parents refused to let him do the sex ed section. 13yos are assholes enough, they didn't really need something else to use to make fun of him for.

My dad is a gun collector, so I was around them my entire life, but gun safety was also part of my entire life. We understood what they were and what they could do. So if my friends ever said "can we see your dad's guns?" It was always "no."

So, the rectum (poops last stop before freedom) is actually deep inside your pelvis as your colon makes the turn from the left side to the center, so your massage isn't moving the poop out like squeezing a toothpaste tube. However, it lies close to some internal muscles like the iliacus which can put pressure on it if they're stiff or inflamed (not unheard of in western society), and massaging them can get them to relax and relieve the pressure.

You're certainly not hurting anything with this, and since you've been doing it for so long, you may have developed a psychosomatic connection that might actually help your bowels do their work. It's weird, but go right ahead massaging the shit out of yourself because it might help in some way.

CU_T

Agree: for most people, the beer gut is more pronounced because of the laxity of the front abs (also causing a hyper extended spine which causes back pain), it's not all just fat. So, proper training and strengthening of the abs will help pull those things back in line, but won't do much for burning off fat.

No. You cannot target areas to lean out. This also holds for exercise: doing sit-ups will not burn the fat off your abs. The fat will also not necessarily come off evenly. Sometimes it does, sometimes the saddlebags stay until the bitter end even when your ribs are clearly visible. Genetics does play a role, but it can be dealt with.

(I'm a trainer and physiologist and helping people to lose fat is something I do.)

I'm an athlete and a biomechanics student who studies this sort of thing. Technically, if you do the physics, yes, pavement is harder than dirt. Will your body actually notice that difference given the forces that you experience from an easy run in modern shoes? Not likely. For a few hours a day, day in and day out over decades, then yes you will. But if you run a few miles once or twice a week, no, you probably won't see a huge difference. (And most trails frequented by runners are packed dirt that is not much softer than pavement. Getting onto shift and squishy loam tails isn't feasible for everyone.)