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I face value from your description, I find it difficult to say if a program screwed up your system or if one program is conflicting wifh syatem swttings.
Apart from making sure all drivers and software is updated, uninstalling one program at a time to test for conflict, I would be inclined to erase drive and reinstall OS.
Due to playing game seems to make it run fine makes me think it's not a hardware failure, or games don't push the hardware in way to trigger what is beginning to fail.
I higher power supply would be recommended.
If you don't have an AMD 600 series motherboard, buy a X870 board and it will work with any Ryzen you buy.
The RAM might be able to go down to 6000 for the same performance.
I don't view using a FOSS frontend equating to logging into an account on a server running proprietary code. Using NewPipe is one thing, but if it was possible,, using NewPipe o login to Google account is another.
For example I refuse to use Proton VPN, I use Riseup VPN because the server for Riseup is open source.
In my own opinion, I believe Protonmail not publishing email server source code and publishing Protonmail app source code is stopping it from having a massively larger popularity.
OpenBSD is proof that security can be achieved through engineering open source code that is standards or protocol compliant and not by depending on proprietary code.
Which proves my point. Proton won't publish their server source code, so I don't have blind trust in any Proton service, including Protonmail.
For Proton Wallet, there are free/libre wallet alternatives without anti features.
Yes. Nothing from Proton is available in F-Drioid after disabling anti-features.
Nothing from Proton is available on F-Droid without anti-features. In Settings after turning off all anti-features, do a search for proton and there is no apps listed.
No, it has proprietary or non-free depndencies. There are other libre bitcoin wallets.
Buy a 5080 when they are released and then see how your 5950 does.
I suggest RiseupVPN.