this post was submitted on 11 Jul 2026
55 points (98.2% liked)
Autism
10108 readers
391 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts do not need be related to autism, off-topic discussions are allowed. This is a safe space where people with autism can feel comfortable discussing whatever they feel like discussing, as long as it does not violate the standing rules.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
- No bots. Humans only.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 3 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
i cant be bothered to read everyone elses replys but ive found the best thing for me is some earbuds with a nice pair of over ear hearing protection. ive got some industrial over ear earmuffs with a 32 dB or so attenuation. those by themselves help a ton, but to really get the isolation ill play some brown noise or ocean waves through my earbuds. the combination of controlled noise and high attenuation of outside noise provides almost perfect sound isolation, to the point i cant hear anything in the room, even someone speaking right next to me. it helps if you can find a kind of noise thats comfortable for you, like i said for me something like brown noise or ocean waves work best. they're soothing for me but you might prefer something else.