this post was submitted on 08 Dec 2023
31 points (100.0% liked)
Autism
6862 readers
95 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts must be related to autism, off-topic discussions happen in the matrix chat.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it. Chat Room
- We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
One of the limitations that people with Autism and ADHD often struggle with is that it is harder than average for them to imagine the future. Without that, it is more difficult to have a vision for oneself that is different from the present and consequently difficult to gain motivation to change. It's a form of mental blindness that is very subtle until you notice it.
Try to find ways to get really clear about the future. Define what your vision/goal is and then at the start of every day remind yourself what that is. You need physical reminders, in multiple places and forms. Objects that represent your goal, displayed in a prominent place in the home, pictures of the goal (or benefits of the achieving the goal) on your desk, a computer desktop background that is a collage of different facets of your future life, and so on.
Make it impossible to forget how awesome your life will be if you make the decision right now to open your IDE and do 5 minutes of study/practice (which will hopefully trigger your hyperfixation and turn into an hour or more). Getting started is the hardest part.
Find a way to hack your brain to make it do what you want.