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For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
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Nothing fun is good for us. Just use substances in moderation and you'll most likely be fine
Psychedelics are fun and also beneficial with appropriate use. I can't handle weed because of the paranoia, believe it or not. Just like any other substance, they can be abused and overdone.
I eat shrooms recreationally but have also used them to replace my antidepressants with phenomenal results. It took a ton of experimentation and time, but I have found a balance. Disclaimer: This is a high risk maneuver and could end very badly for some personality types. In some ways, they function exactly like S/SRIs but at a much grander scale. It turns out that psilocin can be more effective than serotonin itself. (Here is a great presentation that has some notes regarding that: https://youtu.be/cxE9qnocJEY?si=69CKRAUJd01cOCPh)
Unfortunately, some people just can't handle them. Seeing reality disolve around you can be a disturbing thing to witness if you are not fully prepared for it. However, if a person is able, a few heroic doses and the correct set and setting will produce significant life changes for the better and the effects will last for years.