*Edit: I checked some of the stuff more out in detail. While some concepts on this are valid and backed up by sience, others like RSD are not. Use this as a springboard for learning, not as a valid source in itself. Yes it says so in the corner already. But spelling it out might help.
People are more complicated then a diagram from the internet. Never forget that.
Like 90% of these apply to me, though I've somehow failed every ADHD assessment I've ever taken.
Everybody's a little ADHD, and everybody's a little crazy. You have to reach a particular threshold before you qualify as "clinical."
If you are able to function independently, then you probably won't be clinically diagnosed even if you have some struggles here and there.
Consider the difference between a person with OCD who feels really uncomfortable when they aren't able to perform their compulsions vs. a person who suffers a complete mental breakdown and loses all ability to self-regulate for hours or days.
I have an autism diagnosis, and I'm pretty sure I have ADHD as well. Literally almost everything on that chart applies to me in a substantial capacity. I've never sought a clinical diagnosis as an adult, but if I were to I'm fairly certain I would get one.
The ADHD assessments I had in school were all the stare at a screen and hit a button when a dot appears kind. I think they were expecting me to get bored and mess up, but that's the kind of task I'm good a hyper-focusing on short periods of time. One time the assessor told me I couldn't have ADHD because my average reaction time was one of the best she'd ever seen. I think that type of assessment is fundamentally flawed.