this post was submitted on 20 Aug 2023
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Mental Health

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Showering is one of those tasks that for me feels impossible to complete. And somehow I always get stuck on thinking I must complete tasks in The Proper Way or it's cheating. Well, I tried showering sitting down and it made such a difference! So much more bearable, especially when I'm having a particularly low-energy day. And the end result is the same: I'm clean.

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[–] CounselingTechie@slrpnk.net 3 points 1 year ago

I had to get in the habit of having a chair for showering sometimes when my leg was first healing and I was adjusting to the strain of standing for long periods of time again. It helped me a lot to be able to take my time and be thorough with the process without risking my leg giving out on me.