News
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
view the rest of the comments
I get it. I have like, life ruining levels of insomnia, which is like 90% because I have extreme nightmares every time I fall asleep. They're so bad sometimes I wake up crying. Sometimes I don't fall asleep because I know what's waiting for me when I eventually lose consciousness. I'm so thankful when I have no dreams at all. I've talked to doctors and psychologists about it and they just shrug at me like, wow that sounds tough. Nobody has ever helped me with it. And really who would take it seriously? It's just nightmares right? What adult is afraid to go to sleep? To dream about loved ones dying in gruesome ways right before their eyes? Or getting murdered in horrible ways, tortured to death, trampled, eaten alive by insects, being responsible for killing my whole family in a car crash, falling to death and remembering what the impact felt like, having my eyeballs plucked from my head, my stomach torn open and my guts devoured while I'm still alive. I'm not even close to the end of the list of what I've experienced over half of my life. Yeah they're just nightmares. But I have to experience them. For the rest of my life.
The only fighting chance I've been given is to move to a state where weed is legal because it basically prevents me from dreaming at all.
I OD'd on Benadryl once, it was like I was both asleep and awake at the same time. Dreaming and experiencing the horrors of what my mind could make worse. All while being nearly paralyzed in fear. That happened one time. It still messes with my head yesrs later.
What happened, do you take something or go to a doctor or therapist?
How much is an overdose?
Went looking for an answer to your question and found this which I did not know was a use for benadryl (well, the active ingredient anyway).
Usual Adult Dose for Insomnia
Diphenhydramine Citrate: 76 mg orally once a day at bedtime
Diphenhydramine Hydrochloride: 50 mg orally once a day at bedtime
https://www.drugs.com/dosage/diphenhydramine.html