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What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month?
(lemmy.world)
Picture for nutritional info.
this post was submitted on 09 Jun 2024
182 points (89.9% liked)
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You'd become anemic from the lack of iron plus the blood loss from hemorrhoids due to lack of fiber.
Hemorrhoids is a preventable condition, you’re not supposed to sit there and push. Just get up and do drink water or eat fiber. Try hot coffee or warm milk or a yogurt drink. No one needs to suffer from hemorrhoids at all, I am surprised there are still people who do. Should be a unit in middle school health classes to not force shitting
You are not permitted hot coffee, warm milk, or a yogurt drink. You are permitted 750g of cottage cheese, each day, for a month.
I’ll take death thanks 🙏
Got mine along with my first baby. Another example of blaming women for legitimate health issues?
Agree about fiber, but more specifically, psyllium fiber like metamucil, and vegetable fiber have positive effects whereas nuts or seeds, especially flax, tear it open and cause bleeding even if it's been healed for months. Yogurt can also be constipating, despite the claims of probiotics.
More to the point, there's zero fiber in cottage cheese.
Sorry to know that! I was only talking about hemorrhoids from forcing shitting. Didn’t know they could happen with child birth, but makes sense
Some people just randomly get hemmroids for no apparent reason