Mental Health
Welcome!
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
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Rules
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Partner Communities
- Therapy
Neurodegenerative Disease Support
Friends and Family of People with Addiction
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Community Moderation
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
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gang gang homie 🤙
I'm not going to promise you it will get better.
However, i admire that you're even out there doing the thing after all the bullshit.
Go for a walk—preferably among greenery. Breathe the air. Take a few pictures of pretty things.
I'm lucky enough to have forest nearby.
Here's one of mine:
Honestly just doing exercise can be really good. Greenery is definitely a plus though!